I loved this post so much I had to reblog it. I know I only have a few followers as my blog is new, but if you are truly interested in losing weight and/ or being fit…aka being healthy, then I think you will appreciate it also.
By now I’m sure most of you are familiar with the saying “Strong is the new skinny.” It shows up fairly regularly on fitspo images and in fitness circles as a way of promoting a new standard of female beauty, one that is focused on strength and physical power instead of weight loss and restriction. The words are often accompanied by photos of women showing off glistening muscles while they pose with weights or perform feats of bodyweight strength. If you have spent any time at all in the fit-o-sphere, you’ve seen what I’m talking about.
Now, I support the general idea behind the phrase. I would prefer that women – and men, really – work to cultivate their bodies’ abilities rather than fight against them in an attempt to meet our culture’s incredibly fickle beauty standards. But I also have some issues with the execution, which, as I…
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